The ADHD Focus Friend: A Planning + Productivity Workbook
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An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization.
Features include:
- Digestible science-based explainers on hyperfocus, rejection sensitivity, procrastination, motivation, and more
- Daily, undated planner pages with a gentle approach backed by psychologists
- Self-care activities to help you reflect and reset
- A template toolbox featuring the most popular pages from the Future ADHD planner
- Fun stickers for extra novelty and dopamine